first time i didn't attend church services on sunday, but it was a valid reason not to attend services.

bro alvin got me, kim, sam and himself for a training session conducted by Magnum Force, organised by our church. it was a great learning session and most of our basics were ironed out and we did new basic stunts that may be implemented into the stunts.

not forgetting the experience gained, learning directly from the pros, and having them point out our mistakes and remembering not to commit them again.

every single move has to be sharp, fast and purposeful. everything has to be tight and packed and you must know what to do next. the techniques are generally easy and we learnt cool methods to perform shoulder stand, which is actually quite easy to execute! hAHaz=P

the training session conducted by Magnum was really fun too. they made all the activities fun and easy to understand with loads of positive and negative examples. they really do engage the crowd with their facial expression and they're not just performing for the sake of performing, but because of the excitment and support by the fans.

i'm not trying to boast or something, but i thank God that NP Elites have the best level of fitness and techniques than the other schools or clusters. during the warmups for the training, we breezed through all the stretches and we learnt new stuffs quickly.

thank God for chewlin, albert and even jennifer who drilled us last year and this year.