woah~ gym training~

for some reasons, i woke up at 5.30am earlier, and i could not fall asleep. i was practically lying on my bed until 8.15 when parry gave me a morning call to wake up.

the gym at CCK wasn't like what i expected. though it's well equiped, it's quite small. lolx=P worked out for around 1 h 30 minutes before heading to run 2 rounds at the track.

bad day to run. we tried to do lap running, which means sprinting for 1 lap, then resting for 2 minutes. i started pretty fine, but at the 300 metres mark, i felt like vomitting suddenly. stopped running and walked the rest of the 100 metres. the second lap was like that too~ lolx... i guess i haven been running for too long=/

headed for KFC ( LOLX! ) for our lunch. over there, we talked about scouts stuffs, and what should we plan in the future. FIY, i "rejoined" greenridge scouts, to help them out~ =) wOopiEe~ i can disturb charmaine in school more often` =D

looking forward to gym this wednesday!